Top 3 Benefits of Weighted Blankets as a Sensory Aid

Weighted Blankets or Gravity Blankets are well known for reducing anxiety and promoting better sleep.

As such, they can be effective in reducing symptoms for people with many different conditions like Sensory Processing Disorder, ADHD, Restless Leg Syndrome, Fibromyalgia, Insomnia and Autism.

Sensory Weighted blankets come in various shapes and sizes, and people find that blankets that are 10% of their body weight tend to work the best. When you get under your weighted blanket, it basically feels like someone is enveloping you in a deep, firm bear hug.

Weighted blankets are also sometimes known as a Gravity Blanket.

Weighted Blankets promote a feeling of Security.

Simply put, these blankets are proven to have a calming effect, and be able to reduce stress and anxiety. They can also help you to fall asleep more quickly, and have a better night’s sleep.

Weighted blankets are used by plenty of people worldwide, including those suffering from ADHD, autism, restless leg syndrome, fibromyalgia, and more. They’re also effective for individuals with SPD and sensory issues.

The feeling of weight across the body provides a warmth, similar to the sensation of a gentle hug. This promotes a sense of security and comfort. Feeling more secure helps to ease stress, reduce anxiety and encourage a more comfortable, undisturbed sleep.

Weighted Blankets are a good Therapeutic Solution.

Used correctly a Weighted Blanket is a safe, effective, home-therapy solution. It's important to buy the right blanket with the correct weight for your individual weight. This will not only be safe, but will help get the most out of the blanket.

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